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Try 6 week body makeover is Michael Thurmond six week body makeover program. Based on each body's unique metabolic rate and problem areas, you can create a customized eating plan and workout plan and be able to lose weight and get the body you want in as little as 6 weeks. Instead of cutting down on food, this revolutionary program allows to eat regularly, but instead focus on eating more of the foods that causes weight loss. Although, you do not need to do general exercises, you will still need to exercise that change the parts of your body. The program allows for exercises without having to go to the gym and can be done in as little as 15-18 minutes.

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Category: Health

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